Background Image
Background Image
February 18, 2017

Mixed Berry Chia Seed Jam & Peanut Butter Breakfast Toasts

No Comments | By: aemars

Jump to Recipe

This simple recipe for Mixed Berry Chia Seed Jam Peanut Butter Breakfast Toasts will leave you satisfied and with plenty of jam for the week | via aimeemars.com | #ChiaSeedJam #BreafastToast #HomemadeJam

Hello, Saturday morning! Allow me to entice you with this Mixed Berry Chia Seed Jam Peanut Butter Breakfast Toast for, well, breakfast.

Peanut Butter & Jelly for breakfast? Yes, please!

Soooo, I have this thing where I kind of try out something new, and then I become obsessed with it. Unfortunately, this habit falls in under the “bad” category because it’s generally food related and never “Oh, let me just go to spin class twice a day cause I’m obsessed.” Yeah, no. Sigh…

 

This simple recipe for Mixed Berry Chia Seed Jam Peanut Butter Breakfast Toasts will leave you satisfied and with plenty of jam for the week | via aimeemars.com | #ChiaSeedJam #BreafastToast #HomemadeJam

Look how beautiful this jam is in the pic above? All you do is mix and mash! MIX + MASH = BLISS!! That’s it!

This simple recipe for Mixed Berry Chia Seed Jam Peanut Butter Breakfast Toasts will leave you satisfied and with plenty of jam for the week | via aimeemars.com | #ChiaSeedJam #BreafastToast #HomemadeJam

Well, my latest little obsession is homemade chia seed jams (my first strawberry version here). I’m a lover of all things homemade, especially when they’re easy homemade, and this Mixed Berry Chia Seed Jam is exactly that. So this recipe started as me wanting to make a jam and ended up with a breakfast toast. A Mixed Berry Chia Seed Jam & Peanut Butter Breakfast Toast to be exact.

Or you could just call it PB & Chia Seed Jam toast…

 

This simple recipe for Mixed Berry Chia Seed Jam Peanut Butter Breakfast Toasts will leave you satisfied and with plenty of jam for the week | via aimeemars.com | #ChiaSeedJam #BreafastToast #HomemadeJam

So toast, it’s pretty versatile these days and no one is gonna bat an eye if you eat it for breakfast, lunch or dinner (In my case I chose all 3). Honestly, I think you should do just that too. Why? Well, because it’s easy and some days you just need that easy button so here it is folks!

Going back to the versatile comment I made earlier, the Mixed Berry Chia Seed Jam is too. You can make a lot or a little. It will last a little over a week in an airtight container if you want to eat this meal multiple times or get creative and make new ones, but you can also just make what you need. All you need to do is equally cut the ingredients down or equally add to them. Jam on!

(I swear I used to NOT be cheesy but then I got a blog and who knows what happened…)

This simple recipe for Mixed Berry Chia Seed Jam Peanut Butter Breakfast Toasts will leave you satisfied and with plenty of jam for the week | via aimeemars.com | #ChiaSeedJam #BreafastToast #HomemadeJam

Disclaimer: I’m not gonna lie I actually ate some of the toasts in these pics before I finished shooting them. It happens…

ad649cd4a0377abed79d32316cae4ff95f0027bfef3699d409


Mixed Berry Chia Seed Jam Peanut Butter Breakfast Toasts
Votes: 0
Rating: 0
You:
Rate this recipe!
Prep Time: 9 Mins* Cook Time: 1 Mins Total Time: 10 Mins
Yields: 12 Servings
Print Recipe
Print Recipe
Print Recipe
Print Recipe
Description
This simple recipe for Mixed Berry Chia Seed Jam makes the perfect Peanut Butter Breakfast Toast or even snack and can be stored for many other uses.
Ingredients
Toast
  • 12 slices Bread
  • 1/4 cup Peanut Butter
Mixed Berry Chia Seed Jam
  • 1 cup Fresh Blackberries
  • 1 cup Fresh or Frozen Raspberries
  • 1/2 cup Chia Seeds
  • 3 tablespoons Maple Syrup
  • 1/2 cup Cold Water
Additional Toppings
  • 1/4 cup Unsweetened Shredded Coconut Flakes
  • 4 teaspoons Sunflower Seeds
Ingredients
Toast
  • 12 slices Bread
  • 1/4 cup Peanut Butter
Mixed Berry Chia Seed Jam
  • 1 cup Fresh Blackberries
  • 1 cup Fresh or Frozen Raspberries
  • 1/2 cup Chia Seeds
  • 3 tablespoons Maple Syrup
  • 1/2 cup Cold Water
Additional Toppings
  • 1/4 cup Unsweetened Shredded Coconut Flakes
  • 4 teaspoons Sunflower Seeds
Instructions
  1. In a medium sized mixing bowl mash the Blackberries and Raspberries together with a fork. Add the Chia Seeds, Maple Syrup, and Water. Stir to combine and cover. Place the bowl in the fridge for up to 1 hour.
  2. Toast your bread to your liking and cover with the Peanut Butter. Layer on the Mixed Berry Chia Seed Jam and then sprinkle with Coconut and Sunflower Seeds. Enjoy!
Recipe Notes

The prep time doesn't include the additional time in the fridge for the Mixed Berry Chia Seed Jam to set. I like to make up a batch and store in the fridge to have on hand.

Nutrition Facts
Mixed Berry Chia Seed Jam Peanut Butter Breakfast Toasts
Amount Per Serving
Calories 254 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Sodium 171mg 7%
Potassium 95mg 3%
Total Carbohydrates 32g 11%
Dietary Fiber 9g 36%
Sugars 9g
Protein 10g 20%
Vitamin A 0.2%
Vitamin C 7%
Calcium 12%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.

Comment Header

Leave a Reply

Your email address will not be published. Required fields are marked *

Footer Image