Meal Prep Vietnamese Beef and Riced Veggies

The reward of meal prep is high when you prepare this Vietnamese Beef and Riced Veggies recipe. The brown sugar and garlic marinated beef over riced broccoli and carrots taste deliciously drenched in the homemade hoisin sauce.

Meal Prep Vietnamese Beef and Riced Veggies

Vietnamese Beef and Riced Veggies

Before I spent my days preparing food for my family and the internet I was a fashion designer and CEO of my own clothing label. When I was 9 months pregnant I made the shaky transition from the world of fashion to the world of a stay-at-home mom.

Surprisingly, I’ve found many similarities in raising toddlers and working within the fashion industry. One such commonality is the lack of food.

I often find myself snacking on my kids’ leftovers or skipping lunch altogether. My solution has been to meal prep, which allows me to each delicious wholesome food that provide the energy anyone who is sleep-deprived needs.

beef and vegetable meal prep recipe

How to Make Homemade Hoisin Peanut Sauce

While this Vietnamese Beef and Riced Veggie meal is delicious in and of itself, drenching it in a homemade hoisin peanut sauce is even better. This simple sauce is easy to prepare too. Whisk all the ingredients into a small saucepan and heat until well-combined and sauce begins to thicken.

homemade hoisin sauce

How to Meal Prep

The brilliance behind meal prep is the benefit of eating real wholesome foods, without having to stop and prepare them daily. If well planned preparing your weekly meals ahead of time can be relatively simple.

  • Choose 1 meal you’re going to happily eat (let me persuade you with the images in this post) for the week. I consider my week for 5 days, but you can do weekends too.
  • Get some meal prep containers. No, they don’t need to be anything fancy, but it’s nice to have containers you use only for your meal prep and that fit together easily in your fridge.
  • Go to the grocery store to get all your ingredients.
  • Choose a day, again I prefer to prep on Sunday, to make your dish and then portion it out in your containers. Store in fridge if necessary

Some of My Other Favorite Meal Prep Recipes

Vietnamese beef and riced veggies in a glass bowl.

Vietnamese Beef and Riced Veggies

The reward of meal prep is high when you prepare this easy recipe. The brown sugar and garlic marinated beef over riced broccoli and carrots taste deliciously drenched in the homemade hoisin sauce.
5 from 1 vote
Print Pin Rate
Course: Main Course
Cuisine: Asian
Prep Time: 5 minutes
Cook Time: 18 minutes
Total Time: 23 minutes
Servings: 5 Servings
Calories: 356kcal
Author: Aimee Mars



  • 1 lb Beef Skirt Steak
  • 3 Garlic Cloves
  • 1 tablespoon Brown Sugar
  • 1 teaspoon Salt
  • 1/4 cup Olive Oil

Hoisin Peanut Sauce

  • 1/4 cup Hoisin Sauce
  • 2 tablespoons Peanut Butter
  • 2 tablespoons Red Chili Paste
  • 1 teaspoon Sesame Oil
  • 1/2 teaspoon Crushed Red Pepper Flakes
  • 1/2 cup Water

Meal Prep

  • 1 ½ cup Frozen Riced Cauliflower
  • 1 cup Frozen Riced Broccoli
  • 1 tablespoon Sesame Seeds



  • In a small bowl combine the garlic cloves, brown sugar, 1 tablespoon olive oil, and salt. Rub onto the beef, coating both sides. Slice each strip of the steak into thirds.
  • Heat a large skillet over medium-high heat and add 3 tablespoons olive oil. Place each piece of steak, making sure not to crowd into the skillet. Sear on each side for 3 to 4 minutes until meat reaches a temperature of 140°. Drain skillet. Cut the meat slicing against the grain.
  • In a small saucepan over medium heat add the hoisin peanut sauce ingredients and whisk occasionally for about 5 minutes. Once the mixture is heated and begins to thicken, remove and store in an air-tight container. Serve with the beef and vegetables.

Hoisin Peanut Sauce

    Meal Prep

    • Add the frozen riced cauliflower and riced broccoli to the same skillet and saute for 3 to 5 minutes, until vegetables have cooked through. Divide between 5 meal prep containers.
    • Layer the sliced steak on top and garnish with sesame seeds.


    Calories: 356kcal | Carbohydrates: 16g | Protein: 24g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 58mg | Sodium: 804mg | Potassium: 562mg | Fiber: 2g | Sugar: 9g | Vitamin A: 185IU | Vitamin C: 41mg | Calcium: 51mg | Iron: 3mg
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    About The Author

    Aimee Mars

    I’m thrilled you’ve stopped by my space here and love to connect with new friends through food. I’ve always felt sharing meals brings people together, which is one of the many reasons I began this site.


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