Go Back
+ servings
maple sweet potato soup
Print Recipe
4.34 from 3 votes

Maple Sweet Potato Soup

Creamy potato soup with hints of maple and cinnamon roasted peans sprinkled on top. This Maple Sweet Potato Soup is delightful and healthy comfort food for those colder months.
Prep Time15 minutes
Cook Time40 minutes
Course: Soup
Cuisine: American
Servings: 8 Servings
Calories: 159kcal
Author: Aimee Mars

Ingredients

  • 3 large Sweet Potatoes peeled and chopped
  • 4 cups Broth chicken or vegetable
  • 1/2 teaspoons Pumpkin Pie Spice
  • 2/3 cup Plain Greek Yogurt
  • 1/2 cup Half and Half
  • 2 tablespoons Maple Syrup

Instructions

  • Peel and chop the sweet potatoes into 1-inch sized pieces and place them in a large pot of water. Bring to a boil and let cook for 30 minutes or until the potatoes are fork-tender. Drain the water and return the pot with the potatoes to the stove.
  • Add the broth and bring to a boil over medium heat. Reduce the heat to a simmer and let continue cooking for 10 minutes. Using an immersion blender or stand blender puree the mixture until smooth. If using a stand blender work in batches and return soup to the pot after blending.
  • Stir in the pumpkin pie spice, greek yogurt, half and half, and maple syrup. Let simmer for 5 minutes before serving.

Nutrition

Serving: 2cups | Calories: 159kcal | Carbohydrates: 32g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 553mg | Potassium: 484mg | Fiber: 4g | Sugar: 10g | Vitamin A: 18392IU | Vitamin C: 3mg | Calcium: 78mg | Iron: 1mg