Healthy Turkey Chili
Hearty and wholesome, this Healthy Turkey Chili has a hint of sweetness with a pinch of spice. This delectable dish is perfect for a weeknight meal or feeding a crowd.
Prep Time10 minutes mins
Cook Time2 hours hrs 8 minutes mins
Total Time2 hours hrs 18 minutes mins
Course: Main Course
Cuisine: American
Servings: 6 Servings
Calories: 435.65kcal
- 1 teaspoon Coconut Oil
- 1 medium Onion diced
- 2 Garlic Cloves minced
- 2 lbs Ground Turkey
- 28 ounces Crushed Tomatoes canned
- 1 cup Tomato Sauce
- 15 ounces Red Kidney Beans canned
- 15 ounces Dark Red Kidney Beans canned
- 2 tablespoons Brown Sugar
- 2 teaspoons Chili Powder
- 2 teaspoons Cumin
Heat Coconut Oil in a large skillet on medium heat. Add the diced onion and cook for 2 to 3 minutes, until fragrant. Place the minced garlic and cook an additional minute, stirring occasionally.
Add the ground turkey to the skillet and break apart with a skillet until crumbled, continue to cook the meat until browned.
Turn a crockpot to low or place a large Dutch oven on the stove set to low, and add the crushed tomatoes, tomato sauce, and both kidney beans (make sure to rinse and drain the beans first).
Place the browned turkey mixture into the crockpot along with the brown sugar, chili powder, and cumin and stir to mix. Cook chili on low for 2 hours or until the sauce begins to bubble.
Serving: 1.5cups | Calories: 435.65kcal | Carbohydrates: 50.75g | Protein: 51.11g | Fat: 5.04g | Saturated Fat: 1.52g | Cholesterol: 83.16mg | Sodium: 482.62mg | Potassium: 1591.76mg | Fiber: 14.23g | Sugar: 12.74g | Vitamin A: 705.18IU | Vitamin C: 18.4mg | Calcium: 112.27mg | Iron: 8.06mg