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close up of cooked ingredients for Hawaiian sheet pan dinner
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5 from 2 votes

Hawaiian Barbecue Sheet Pan Dinner

This simple recipe for Hawaiian Barbecue Sheet Pan Dinner is perfect for busy weeknights or those evenings when you’re tired and don’t know what to cook.
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Main Course
Cuisine: American
Servings: 4 Servings
Calories: 421kcal
Author: Aimee Mars


  • 1 lb Smoked Sausage
  • 1 Zucchini sliced
  • 1 Red Onion halved and quartered
  • 1 Green Bell Pepper seeded and diced
  • Red Bell Pepper seeded and diced
  • 1 cup Pineapple fresh or canned
  • 1/4 cup Barbecue Sauce
  • 1 tablespoon Soy Sauce


  • Preheat the oven to 375 degrees. Prepare all your ingredients as instructed above such as dicing, slicing or peeling.
  • In a medium bowl place all the ingredients and toss to coat with the Barbecue Sauce and Soy Sauce.
  • Spread the mixture onto a rimmed baking sheet and place in the oven for 30 to 35 minutes are until the vegetables begin to darken and edges become crisp.


If using canned pineapple make sure to drain before adding it to the bowl.


Serving: 1serving | Calories: 421kcal | Carbohydrates: 21g | Protein: 16g | Fat: 31g | Saturated Fat: 11g | Cholesterol: 81mg | Sodium: 1403mg | Potassium: 530mg | Fiber: 2g | Sugar: 13g | Vitamin A: 272IU | Vitamin C: 54mg | Calcium: 36mg | Iron: 2mg