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white chocolate raspberry homemade instant oatmeal packet on marble background
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5 from 1 vote

Homemade Instant Oatmeal Packets

Preparing these Homemade Instant Oatmeal Packets gives you a delicious and healthy option for a quick breakfast at home or on the go. This recipe provides several flavor options but the combinations are endless.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 1 Packet
Calories: 90kcal
Author: Aimee Mars

Ingredients

  • 1/3 Quick Cooking Oats
  • 2 teaspoons Powdered Milk
  • 2 teaspoons Oat Bran or wheat bran
  • 1 teaspoon Sugar or alternative dry sweetener
  • 1/8 teaspoon Salt

Instructions

  • Place all the ingredients in a small mixing bowl and stir until completely mixed.
  • Add the additional ingredients for the flavor (see notes for options) of oatmeal you're making to the bowl and continue to mix until well combined.
  • Place the mixture into a zip-top bag for storage. If multiplying the recipe to meal prep divide the oat mixture into the amount of zip-top bags you're making.

Notes

FLAVOR VARIATIONS

Apple Cinnamon

  • prepared Plain Oatmeal Base
  • 1/8 cup Dried Apples
  • 1/2 teaspoon Cinnamon
  • 1 teaspoon Crushed Almonds

Chai Spice Oatmeal

Peanut Butter and Chocolate

  • prepared Plain Oatmeal Base
  • 1 tablespoon Powdered Peanut Butter
  • 1/2 teaspoon Brown Sugar
  • 2 teaspoons Cocoa Powder
  • 1 teaspoon Cocoa Nibs (optional)

Pumpkin Spice

  • prepared Plain Oatmeal Base
  • 1 tablespoon Crushed Pecans
  • 2 teaspoons Pumpkin Pie Spice
  • 2 teaspoons Pumpkin Seeds

White Chocolate Raspberry

  • prepared Plain Oatmeal Base
  • 1 tablespoon White Chocolate Chips
  • 2 tablespoons Dried Raspberries

Nuts and Seeds

  • prepared Plain Oatmeal Base
  • 1 teaspoon Pumpkin Seeds
  • 2 teaspoons Crushed Pecans
  • 1 teaspoon Crushed Almonds
  • 1/2 teaspoon Hemp Seeds
  • 1/2 teaspoon Chia Seeds
  • 1 tablespoon Dried Cranberries

How to Prepare the Instant Oatmeal

  • Boiling Water Method: Place instant oatmeal into a mug or bowl of choice and add 2/3 cup boiling water or milk. Stir and let sit until thickened, about 2 to 3 minutes.
  • Microwave Method: To make in the microwave place instant oatmeal into a microwave-safe bowl and add 3/4 cup water or milk. Cook on high for 2 to 3 minutes.

How to Make Overnight Oats

Place ingredients for instant oatmeal into a container and add 1/2 cup of milk or water and 1/4 cup yogurt. Stir to combine and cover with a lid. Store in the fridge overnight.

Nutrition

Serving: 1packet | Calories: 90kcal | Carbohydrates: 15g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 328mg | Potassium: 187mg | Fiber: 2g | Sugar: 8g | Vitamin A: 92IU | Vitamin C: 1mg | Calcium: 90mg | Iron: 1mg