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antioxidant smoothie recipe topped with coconut and berries
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5 from 1 vote

Antioxidant Smoothie Recipe

Coconut water, mixed berries, and coconut oil are just a few of the delicious and healthy ingredients blended together in this frozen Antioxidant Smoothie Recipe. Cell protecting antioxidants is healthy for a host of reasons, but mainly these strawberries, blueberries, and raspberries just taste good in this beverage.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Drinks, Snack
Cuisine: American
Keyword: antioxidant smoothie
Servings: 1 Smoothie
Calories: 396kcal
Author: Aimee Mars | Aimee Mars Living

Equipment

  • Blender
  • Measuring Cup
  • Measuring Spoons

Ingredients

  • 1 cup Coconut Water
  • 1 medium Banana preferably frozen
  • 1/2 cup Strawberries frozen or fresh
  • 1/4 cup Raspberries frozen or fresh
  • 1/4 cup Blueberries frozen or fresh
  • 1 tablespoon Agave optional
  • 1 tablespoon Coconut Oil
  • 1 cup Ice Cubes ½

Instructions

  • Place all of the ingredients into a strong blender and blend on the liquify setting or a high setting until the mixture is smooth and slightly thick. If you smoothie is too thick you can add in some additional coconut milk 1/4 cup at a time until the desired consistency is reached.

Notes

Frozen Ingredients: You can easily use either all frozen ingredients or a variety. If all your berries and the banana are frozen cut the ice cubes down to 1/2 cup otherwise your smoothie will be super thick (which isn't necessarily a bad thing).
Berries: Frozen mixed berries are also a great option for this smoothie. If you choose to use them you'll just need 1 1/2 cups. Also feel free to add in other berries such as cherries or blackberries.

Nutrition

Serving: 1smoothie | Calories: 396kcal | Carbohydrates: 66g | Protein: 4g | Fat: 16g | Saturated Fat: 13g | Sodium: 267mg | Potassium: 1178mg | Fiber: 10g | Sugar: 44g | Vitamin A: 76IU | Vitamin C: 70mg | Calcium: 69mg | Iron: 2mg