Chocolate Chia Smoothie
This vegan Chocolate Chia Smoothie is a healthy decadent cold treat when you need a boost without the sugar crash. Craving chocolate? Enjoy this smoothie that is filled with antioxidants and high-quality protein such as chia seeds.
Servings: 1 Smoothie
Calories: 435kcal
Equipment
- Measuring Cups and Spoons
Ingredients
- 1 cup Almond Milk or other non-dairy milk
- 1 medium Banana frozen
- 2 tablespoons Chia Seeds
- 2 tablespoons Unsweetened Cocoa Powder
- 1 teaspoon Vanilla Extract
- 2 tablespoons Cashews or cashew butter
- 1 tablespoon Unsweetened Coconut Flakes optional, or use coconut oil
- 1 cup Ice Cubes
Instructions
- Place all the ingredients into a high-powered blender and blend until a thick and smooth consistency is reached.
- If the smoothie is too thick add more almond milk 2 tablespoons at a time until the desired consistency is reached. To thicken the smoothie add more ice 1/4 cup at a time until the consistency you prefer is reached.
Notes
Dairy-Free Smoothie: This smoothie is already dairy-free, but for a less creamy smoothie, you can change the almond milk for water.
Nut-Free Smoothie: Swap the almond milk for coconut milk or water and instead of using cashews use sun butter.
Toppings: Add some delicious and healthy granola to the top of your smoothie or some additional coconut flakes and chia seeds.
Nutrition
Serving: 1smoothie | Calories: 435kcal | Carbohydrates: 52g | Protein: 12g | Fat: 24g | Saturated Fat: 6g | Sodium: 349mg | Potassium: 805mg | Fiber: 17g | Sugar: 17g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 464mg | Iron: 5mg