Pineapple Turmeric Glazed Pork Tenderloin
Richly flavored in a tangy glaze this tender pork is a one-pot weeknight meal dream. Pineapple Turmeric Glazed Pork Tenderloin is first coated in a rub, cooked, and then coated in a delicious glaze.
Servings: 4 servings
- 2 teaspoons Salt
- 1 teaspoon Ground Turmeric
- 1 teaspoon Cumin
- 1 teaspoon Chili Powder
- 1/2 teaspoon Ground Pepper
- 1/2 cup Pineapple Juice
- 1/4 cup Honey
- 1/4 cup Rice Vinegar
- 3 tablespoons Dijon Mustard
- 1/2 teaspoon Sesame Oil
- 1/2 teaspoon Ground Turmeric
- 1 lb Pork Tenderloin
- 2 cups Green Cabbage shredded
- 2 tablespoons Olive Oil
Preheat the oven to 400ºF.
Mix the rub ingredients together and season the pork tenderloin on all sides. If you have time let it chill, covered in the fridge for 30 minutes.
In a heavy-bottomed oven-safe or cast-iron skillet bring pineapple juice, honey, rice vinegar, dijon mustard, sesame oil, and turmeric to a simmer over medium heat, and cook, swirling occasionally until reduced to 3/4 cup, about 10 to 12 minutes. Remove from heat.
Pour about 1/4 cup of the glaze into a measuring cup. Add the shredded cabbage to the skillet and toss to coat. Layer the pork tenderloin on top of the cabbage and brush the remaining 1/4 cup of glaze on top.
Cook for 40 to 45 minutes or until the internal temperature reaches 145℉. Slice meat into 3/4-inch slices and serve with braised cabbage.
Serving: 1serving | Calories: 308kcal | Carbohydrates: 25g | Protein: 25g | Fat: 12g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 1367mg | Potassium: 612mg | Fiber: 2g | Sugar: 22g | Vitamin A: 202IU | Vitamin C: 16mg | Calcium: 43mg | Iron: 2mg