Buffalo Chicken Meatballs
A healthy version of an appetizer favorite. Each of these Buffalo Chicken Meatballs is tender and drenched in a delicious buffalo sauce. Make them as an appetizer or use them in the main course.
Servings: 30 meatballs
- 1 lb Ground Chicken
- 1 large Egg beaten
- 3/4 cup Panko Breadcrumbs
- 1/2 cup Grated Parmesan
- 2 tablespoons Olive Oil
- 1 cup Buffalo Sauce + 2 tablespoons
- 1/2 teaspoon Garlic Powder
- 1/2 teaspoon Onion Powder
Preheat the oven to 400ºF and line a rimmed baking sheet with parchment paper or foil and coat lightly with cooking spray.
In a large mixing bowl combine the ground chicken, egg, panko breadcrumbs, parmesan cheese, olive oil, only 2 tablespoons of the buffalo sauce, and the garlic and onion powder. It's best to use your hands to mash the ingredients together.
Shape the mixture into small 2-inch diameter sized balls and place on the prepared baking sheet.
Bake for 20 minutes. Remove from oven and toss with the remaining 1 cup of Buffalo Sauce and place back in the oven and continue baking for an additional 10 minutes.
Serving: 1meatball | Calories: 46kcal | Carbohydrates: 1g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 21mg | Sodium: 293mg | Potassium: 87mg | Fiber: 1g | Sugar: 1g | Vitamin A: 23IU | Vitamin C: 1mg | Calcium: 23mg | Iron: 1mg