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Asian chicken chopped salad in glass containers.
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Asian Chicken Chopped Salad

Meal Prep is in and so is eating a healthy lunch. This Asian Chicken Chopped Salad is the perfect gluten-free, dairy-free, clean meal when you’re cleaning up your diet and still want to enjoy your food.
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Salad
Cuisine: Asian
Servings: 5 Servings
Calories: 322kcal
Author: Aimee Mars

Ingredients

  • 4 cups Coleslaw Mix
  • 1 cup Red Cabbage shredded
  • 1 Red Bell Pepper sliced
  • 1 lb Chicken Breast cooked and shredded
  • 1/2 cup Slivered Almonds
  • 6 Green Onions green parts only
  • 5 teaspoons Sesame Seeds divided

Peanut Dressing

  • 1/4 cup Apple Cider Vinegar
  • 2 tablespoons Rice Vinegar
  • 1/2 teaspoon Sesame Oil
  • 2 tablespoons Olive Oil
  • 3 tablespoons Peanut Butter

Instructions

  • Toss the coleslaw, red cabbage, bell pepper, shredded chicken, and almonds in a large bowl and divide between 5 meal prep containers.
  • Sprinkle the Green Onions and Sesame Seeds on top.
  • Whisk the apple cider vinegar, rice vinegar, sesame oil, olive oil, and peanut butter. Depending on how thick you like your dressing either add more peanut butter or more olive oil to thin. Store in an air-tight container or drizzle directly over the salad.

Notes

To save time get a rotisserie chicken at the store and shred it using 2 forks as well.

Nutrition

Serving: 1Serving | Calories: 322kcal | Carbohydrates: 12g | Protein: 26g | Fat: 20g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 58mg | Sodium: 169mg | Potassium: 721mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1170IU | Vitamin C: 65mg | Calcium: 100mg | Iron: 2mg