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Chickpea curry in a pan with a silver serving spoon.
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5 from 5 votes

Chickpea Curry

Richly spiced Chickpea Curry is a flavorful creamy vegan dish that can be made in under 25 minutes. Protein-packed with chickpeas and filled with delicious vegetables this healthy dish can be served over rice or dahl for a delicious meal.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Indian
Diet: Vegan
Servings: 4 Servings
Calories: 227kcal
Author: Aimee Mars

Equipment

Ingredients

Curry Paste

  • 2 tablespoons Oil
  • 1 medium Onion diced
  • 1 teaspoon Chili Powder
  • 9 Garlic Cloves
  • 1 inch-sized piece Ginger
  • 1 tablespoon Ground Coriander
  • 2 tablespoons Ground Cumin
  • 1 tablespoon Garam Masala
  • 2 tablespoons Tomato Paste

Curry

  • 2 15 ounce cans Chickpeas drained
  • 1 15 ounce can Diced Tomatoes
  • 1 cup Coconut Milk
  • 1 teaspoon Coriander
  • 1 cup Fresh Spinach

Instructions

  • Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the diced onion and cook for 1 to 2 minutes, until fragrant. Mix in the chili powder.
  • In a food processor pulse the garlic cloves, ginger, remaining 1 tablespoon of oil, coriander, cumin, and garam masala.
  • Add the tomato paste to the food processor and pulse until just mixed in.
  • Add the cooked onions and continue to process until grainy paste-like consistency forms (if the paste is too thick add an additional tablespoon of oil).
  • Place the paste into the skillet and cook for 2 minutes to bring out the flavor, stirring occasionally, so it doesn't burn or stick.
  • Add the chickpeas and crushed tomatoes, simmer for about 5 minutes until the sauce is reduced down by about 1/4.
  • Pour in the coconut milk and 1/4 cup of water and cook for 5 more minutes.
  • Stir in the coriander and spinach and continue cooking for about another minute until the spinach has wilted.

Notes

  • If the curry paste is too thick you can add an additional 1 tablespoon of oil or water to thin it out.
  • When cooking the curry paste stir it occasionally so it doesn't burn or stick to the bottom of the skillet.
  • Add some meat to the curry. You can easily add some chicken, beef, or even ground meat to this recipe if you'd like to take it from vegan to meat-based.
  • When serving this curry I recommend spooning it over steamed rice or dahl and topping it with some vegan plain yogurt or sour cream.
 

Storage and Freezing Instructions

  • Leftovers: Place any leftovers in an air-tight container and store them in the fridge for 5 to 7 days. To reheat place the leftovers in a pot and heat on medium until the desired temperature is reached or heat in the microwave.
  • Freezing Instructions: Allow the curry to cool completely before placing it in a freezer-safe bag or container. Store it in the freezer for up to 3 months.

Nutrition

Serving: 1serving | Calories: 227kcal | Carbohydrates: 11g | Protein: 4g | Fat: 21g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Sodium: 93mg | Potassium: 397mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1015IU | Vitamin C: 9mg | Calcium: 78mg | Iron: 5mg