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–+ servings
green juice for beginners in glasses next to kale
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5 from 1 vote

Green Juice

This is one of the best tasting fresh green juice recipes you will ever taste and actually doesn’t taste green at all despite its appearance.
Prep Time45 minutes
Total Time45 minutes
Course: Snack
Cuisine: American
Servings: 6 Servings
Calories: 174kcal
Author: Aimee Mars

Ingredients

  • 4 Apples
  • 4 Lemons peels removed
  • 4 cups Fresh Pineapple
  • 2 ounces Ginger peeled
  • 6 Kale Leaves stems removed

Instructions

  • Place all the ingredients, one by one, into your juicer and let the juicer do all the work.
  • Once all the ingredients have been juice you can drink as is or strain (which I prefer) the juice through a mesh sieve to remove some of the sediment at top.

Notes

If stored in a container with a lid the fresh juice will last for about 4 to 5 days. Afterwards the health benefits and taste begin to decline dramatically.

Nutrition

Serving: 1cup | Calories: 174kcal | Carbohydrates: 45g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 27mg | Potassium: 668mg | Fiber: 7g | Sugar: 25g | Vitamin A: 5839IU | Vitamin C: 165mg | Calcium: 126mg | Iron: 2mg